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In-Person & Online Counselling Services

No judgment. No pressure. Just real, practical support when you need it most. If you are emotionally exhausted, this is your first step toward relief.

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✔ 100% Free 15-Min Intro
✔ Online or In-Person Options
✔ Instant Online Booking
✔ Covered by Most Insurance
✔ Safe, Non-Judgmental Space

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We Especially Help:

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Burned-Out Professionals

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Overthinking & High-Anxiety Individuals

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Couples Stuck in Repetitive Conflict Cycles

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First-Time Therapy Clients

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Individuals Seeking Deep Emotional Healing

Comprehensive Therapy Services in Vancouver

Individual Counselling
Couples Therapy
Family Counselling
Psychedelic-Assisted Therapy

Break cycles of overthinking, anxiety, and emotional exhaustion in a safe therapeutic space.

Rebuild trust, improve communication, and resolve long-standing relational patterns.

 Heal family dynamics, reduce conflict, and strengthen emotional connection.

Guided therapeutic support (where appropriate and clinically indicated) for deep emotional processing and healing.

A Welcoming Message from Pegah Behbahani, RCC

Hi! I’m Pegah, the heart behind Pegah Counselling. With a Master’s in Counselling Psychology and over 5 years of experience, I offer online and in-person support for individuals, couples, and families. My approach focuses on empathy and evidence-based practices to foster healing and personal growth. I believe in the transformative power of counseling to unlock your potential.

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1- Book a Free Consultation

15-minute online or phone intro

2- Get Matched & Validated

Ensure therapeutic fit before commitment

3- Complete Online Intake

secure digital forms

4- Start Therapy

Online sessions or in-person in Vancouver

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What Our Clients Say About Their Therapy Experience

I was nervous about starting therapy, but I immediately felt safe and understood. The process was simple and supportive from day one.

— Vancouver Client

Jade Institute-stars

Frequently asked questions

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